Danish ham

by Tesco

200g

5050179916836 · opf

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100g of Danish ham contains 95 calories (kcal), 18.2g protein, 0.2g carbs and 2.6g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18.2 g

02.94.818.2

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 95 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.2

protein

0.2

carbs

2.6

fat

Nutrition Facts per 100g

Protein 75% Carbs 1% Fat 24%

Nutrient	Amount	Level
Energy	95 kcal
Fat	2.6g	low
Saturated	1g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	?
Protein	18.2g
Salt	2.8g	high

Common Questions

How many calories are in Danish ham?

Danish ham contains 95 kcal per 100g.

Is Danish ham ultra-processed?

Danish ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (82%), Water, Salt, Pork Gelatine, Stabiliser (Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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