100g of Coco Pops Rocks Cereal contains 408 calories (kcal), 6.5g protein, 76g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.5 g
012.220.440.8
Calculate by serving size
Quantity
Serving
408
kcal
6.5
protein
76.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 76g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Coco Pops Rocks Cereal?
Coco Pops Rocks Cereal contains 408 kcal per 100g.
Is Coco Pops Rocks Cereal ultra-processed?
Coco Pops Rocks Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereal flours (maize, oat, rice, wheat), sugar, chocolate flavour filling (14%)(sugar, vegetable oil {palm, sunflower, rapeseed}, fat reduced cocoa powder, inulin, starch, skimmed milk powder, milk whey powder, cocoa mass, bulking agent {calcium carbonate}, emulsifier {soy lecithin}, flavouring), cocoa powder, glucose syrup, chocolate (3.5%)(sugar, cocoa mass), salt, tricalcium phosphate, calcium carbonate, sodium bicarbonate, flavouring, antioxidant (ascorbyl palmitate, alpha tocopherol). vitamins & minerals: niacin, iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12-
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