100g of All-bran Golden Crunch contains 407 calories (kcal), 7.6g protein, 63g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.6 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 13 g
03613
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.6
protein
63.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.2g | low |
| Carbs | 63g | |
| Sugars | 21g | moderate |
| Fibre | 13g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in All-bran Golden Crunch?
All-bran Golden Crunch contains 407 kcal per 100g.
Is All-bran Golden Crunch ultra-processed?
All-bran Golden Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Son de _blé_ (26 %), farine de riz, sucre, farine de _blé_, huile de tournesol, farine de maïs, sel, _lait_ écrémé en poudre, arôme, extrait de malt d'_orge_, émulsifiants (lécithine de tournesol, lécithine de _soja_), bicarbonate d'ammonium, bicarbonate de sodium, dextrose. Vitamines et minéraux: niacine, fer, vitamine B6, vitamine B2 (riboflavine), vitamine B1 (thiamine), acide folique, vitamine D, vitamine B12.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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