Kelloggs Bran Flakes

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100g of Kelloggs Bran Flakes contains 359 calories (kcal), 12g protein, 63g carbs and 1.3g fat.

Negative

per 100 g
SugarSome sugar 14 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 12 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
359
kcal
12.0
protein
63.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy359 kcal
Fat1.3glow
Saturated0.5glow
Carbs63g
Sugars14gmoderate
Fibre?
Protein12g
Salt0.3glow

Common Questions

How many calories are in Kelloggs Bran Flakes?
Kelloggs Bran Flakes contains 359 kcal per 100g.

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