100g of Special K Classic contains 379 calories (kcal), 14g protein, 76g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 14 g
011.418.937.9
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
14.0
protein
76.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 76g | |
| Sugars | 17g | moderate |
| Fibre | 2.5g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Special K Classic?
Special K Classic contains 379 kcal per 100g.
Is Special K Classic ultra-processed?
Special K Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz (58%), blé (20%) (blé complet (18%), farine de blé (2%), sucre, gluten de blé, poudre de lait écrémé, germes de blé (dégraissés), sel, malt d'orge, vitamines (vitamine C, niacine, vitamine B6, vitamine B2, vitamine B1, acide folique, vitamine B12), fer
Category
Other Servings
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