Special K Classic

500g
5050083341472 · opf
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100g of Special K Classic contains 379 calories (kcal), 14g protein, 76g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
SaltSome salt 1.1 g
EnergyModerate calorie density 379 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
379
kcal
14.0
protein
76.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy379 kcal
Fat1.5glow
Saturated0.5glow
Carbs76g
Sugars17gmoderate
Fibre2.5g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Special K Classic?
Special K Classic contains 379 kcal per 100g.
Is Special K Classic ultra-processed?
Special K Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

riz (58%), blé (20%) (blé complet (18%), farine de blé (2%), sucre, gluten de blé, poudre de lait écrémé, germes de blé (dégraissés), sel, malt d'orge, vitamines (vitamine C, niacine, vitamine B6, vitamine B2, vitamine B1, acide folique, vitamine B12), fer

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