All Bran Flakes - Kellogg's

500 g
5050083174605 · opf
Scan with your phone

100g of All Bran Flakes - Kellogg's contains 359 calories (kcal), 12g protein, 65g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
SaltSome salt 0.7 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 15 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
359
kcal
12.0
protein
65.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy359 kcal
Fat2.6glow
Saturated0.4glow
Carbs65g
Sugars14gmoderate
Fibre15g
Protein12g
Salt0.7gmoderate

Common Questions

How many calories are in All Bran Flakes - Kellogg's?
All Bran Flakes - Kellogg's contains 359 kcal per 100g.
Is All Bran Flakes - Kellogg's ultra-processed?
All Bran Flakes - Kellogg's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trigo integral 66%, salvado de trigo 21%, azúcar, harina de avena 6%, jarabe de glucosa, aroma de malta de cebada, sal, aroma natural. VITAMINAS Y MINERALES: Niacina, hierro, vitamina B6, riboflavina (82), tiamina (BI), acido folico, vitamina D, vitamina B12

Category