100g of All Bran Flakes - Kellogg's contains 359 calories (kcal), 12g protein, 65g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.817.935.9
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
12.0
protein
65.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 14g | moderate |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in All Bran Flakes - Kellogg's?
All Bran Flakes - Kellogg's contains 359 kcal per 100g.
Is All Bran Flakes - Kellogg's ultra-processed?
All Bran Flakes - Kellogg's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trigo integral 66%, salvado de trigo 21%, azúcar, harina de avena 6%, jarabe de glucosa, aroma de malta de cebada, sal, aroma natural. VITAMINAS Y MINERALES: Niacina, hierro, vitamina B6, riboflavina (82), tiamina (BI), acido folico, vitamina D, vitamina B12
Category
Other Servings
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