Special K Cornflakes

375g
5050083123573 · opf
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100g of Special K Cornflakes contains 378 calories (kcal), 9.2g protein, 79g carbs and 1.6g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14 g
SaltSome salt 0.9 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
FibreSource of fibre 5.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
378
kcal
9.2
protein
79.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy378 kcal
Fat1.6glow
Saturated0.3glow
Carbs79g
Sugars14gmoderate
Fibre5.4g
Protein9.2g
Salt0.9gmoderate

Common Questions

How many calories are in Special K Cornflakes?
Special K Cornflakes contains 378 kcal per 100g.
Is Special K Cornflakes ultra-processed?
Special K Cornflakes is NOVA group 3 (processed).

Ingredients

Riz (43%), blé complet (31%), sucre, orge (7.5%), farine d'orge maltée (3.5%), fruits lyophilisés en proportions diverse (5%) (framboises, fraises, cerises), malt d'orge, sel, vitamines (vit. C, niacine, vit B6, vit. B2, vit B1, acide folique, vit. B12) et fer.

Allergens

Gluten
As declared on the label — always check the packaging.

Category