Whey protein

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100g of Whey protein contains 386 calories (kcal), 76g protein, 5.2g carbs and 6.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 1 g
EnergyModerate calorie density 386 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 76 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
386
kcal
76.0
protein
5.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 79% Carbs 6% Fat 15%
NutrientAmountLevel
Energy386 kcal
Fat6.6gmoderate
Saturated3.8gmoderate
Carbs5.2g
Sugars4.8glow
Fibre2g
Protein76g
Salt1gmoderate

Common Questions

How many calories are in Whey protein?
Whey protein contains 386 kcal per 100g.