Rye & Wheat Crackers

5045600138932 · opf
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100g of Rye & Wheat Crackers contains 419 calories (kcal), 9.1g protein, 66.9g carbs and 10.8g fat.

Negative

per 100 g
SaltHigh salt 7 g
EnergyHigh calorie density 419 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.1 g

Positive

per 100 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
419
kcal
9.1
protein
66.9
carbs
10.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%
NutrientAmountLevel
Energy419 kcal
Fat10.8gmoderate
Saturated1.9gmoderate
Carbs66.9g
Sugars2.3glow
Fibre?
Protein9.1g
Salt7ghigh

Common Questions

How many calories are in Rye & Wheat Crackers?
Rye & Wheat Crackers contains 419 kcal per 100g.