100g of Smoke Ham Mustard Sandwhich contains 197 calories (kcal), 11.3g protein, 28g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
05.99.819.7
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
197
kcal
11.3
protein
28.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 28g | |
| Sugars | ? | |
| Fibre | 2.3g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smoke Ham Mustard Sandwhich?
Smoke Ham Mustard Sandwhich contains 197 kcal per 100g.
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