Egg mayo sandwich

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100g of Egg mayo sandwich contains 221 calories (kcal), 9.6g protein, 24g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
FibreSource of fibre 3 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
221
kcal
9.6
protein
24.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 44% Fat 38%
NutrientAmountLevel
Energy221 kcal
Fat9.2gmoderate
Saturated1.7gmoderate
Carbs24g
Sugars2.4glow
Fibre3g
Protein9.6g
Salt0.6gmoderate

Common Questions

How many calories are in Egg mayo sandwich?
Egg mayo sandwich contains 221 kcal per 100g.

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