100g of Tuna contains 206 calories (kcal), 11g protein, 23g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.210.320.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
11.0
protein
23.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 23g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tuna?
Tuna contains 206 kcal per 100g.
Other Servings
Related lists
English
