100g of Cheese Ploughmans contains 217 calories (kcal), 9.4g protein, 24g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.510.921.7
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
9.4
protein
24.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 24g | |
| Sugars | 4.8g | low |
| Fibre | 2.1g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese Ploughmans?
Cheese Ploughmans contains 217 kcal per 100g.
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