100g of Egg & Cress Sandwich contains 238 calories (kcal), 11.7g protein, 25.9g carbs and 9.3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 11.7 g
07.111.923.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
11.7
protein
25.9
carbs
9.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 25.9g | |
| Sugars | 2g | low |
| Fibre | 2.3g | |
| Protein | 11.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Egg & Cress Sandwich?
Egg & Cress Sandwich contains 238 kcal per 100g.
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