100g of Creamy porridge contains 431 calories (kcal), 14.4g protein, 62.8g carbs and 12.9g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 14.4 g
012.921.543.1
Calculate by serving size
Quantity
Serving
431
kcal
14.4
protein
62.8
carbs
12.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 62.8g | |
| Sugars | 39g | high |
| Fibre | 2.8g | |
| Protein | 14.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Creamy porridge?
Creamy porridge contains 431 kcal per 100g.
Category
Other Servings
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