Tuna mayo
5045093906988 · opf
100g of Tuna mayo contains 217 calories (kcal), 12g protein, 27g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.510.921.7
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
12.0
protein
27.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 50%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 27g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tuna mayo?
Tuna mayo contains 217 kcal per 100g.
Is Tuna mayo ultra-processed?
Tuna mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifiers (E471, E472(e)), Wheat Gluten, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch), Tuna (Fish) (25%) (Tuna (Fish) (93%), Water, Sea Salt), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Concentrated Lemon Juice)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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