Crumbly oates
5045091735030 · opf
100g of Crumbly oates contains 470 calories (kcal), 7.4g protein, 62g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.4 g
014.123.547
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
7.4
protein
62.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 20g | high |
| Saturated | 7.1g | high |
| Carbs | 62g | |
| Sugars | 23g | high |
| Fibre | 5.1g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crumbly oates?
Crumbly oates contains 470 kcal per 100g.
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