100g of kitkat contains 510 calories (kcal), 5.9g protein, 64.6g carbs and 24.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.2 g
0522.545
Saturated fatHigh saturated fat 14.1 g
01.5510
EnergyHigh calorie density 510 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 5.9 g
015.325.551
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
510
kcal
5.9
protein
64.6
carbs
24.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 24.9g | high |
| Saturated | 14.1g | high |
| Carbs | 64.6g | |
| Sugars | 52.2g | high |
| Fibre | 2.3g | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in kitkat?
kitkat contains 510 kcal per 100g.
Is kitkat ultra-processed?
kitkat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, WHEAT 14% flour (contains calcium, iron, thiamin and 29% niacin), whole MILK powder, cocoa mass, cocoa 10% butter, vegetable fats (palm, shea, palm kernel, 23% sal), whey powder product (MILK), skimmed MILK powder, emulsifier (lecithins), yeast, 6% raising agent (sodium bicarbonate), glucose 2% syrup, butterfat (MILK), whey powder (MILK), natural flavourings.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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