100g of jasons sourdough seeded protein contains 238 calories (kcal), 20.3g protein, 22.2g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.3 g
07.111.923.8
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
20.3
protein
22.2
carbs
6.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 39%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22.2g | |
| Sugars | 1.7g | low |
| Fibre | 5.6g | |
| Protein | 20.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in jasons sourdough seeded protein?
jasons sourdough seeded protein contains 238 kcal per 100g.
Ingredients
wheat flour water wheat protein sunflower seeds pea protein rye flour fermented wheat
Category
Other Servings
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