Greek style yogurt

by Rowan Glen

50408160 · opf

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100g of Greek style yogurt contains 125 calories (kcal), 5.2g protein, 5.6g carbs and 9.1g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 5.7 g

01.5510

SugarSome sugar 5.6 g

0522.545

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 5.2 g

03.86.312.5

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

5.2

protein

5.6

carbs

9.1

fat

Nutrition Facts per 100g

Protein 17% Carbs 18% Fat 65%

Nutrient	Amount	Level
Energy	125 kcal
Fat	9.1g	moderate
Saturated	5.7g	high
Carbs	5.6g
Sugars	5.6g	moderate
Fibre	1.5g
Protein	5.2g
Salt	0.2g	low

Common Questions

How many calories are in Greek style yogurt?

Greek style yogurt contains 125 kcal per 100g.

Is Greek style yogurt ultra-processed?

Greek style yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Yogurt (milk).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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