100g of Punk IPA BBQ Rub contains 322 calories (kcal), 18g protein, 57g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
SaltHigh salt 14 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
09.716.132.2
FibreHigh fibre 10.2 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
18.0
protein
57.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 57g | |
| Sugars | 43g | high |
| Fibre | 10.2g | |
| Protein | 18g | |
| Salt | 14g | high |
Common Questions
How many calories are in Punk IPA BBQ Rub?
Punk IPA BBQ Rub contains 322 kcal per 100g.
Is Punk IPA BBQ Rub ultra-processed?
Punk IPA BBQ Rub is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUGAR, SMOKED PAPRIKA, MUSCOVADO SUGAR (15%), SALT, SMOKED SALT, GROUND BLACK PEPPER, ONION POWDER, GARLIC GRANULES, GROUND CUMIN, CHIPOTLE CHILLI (2%), GROUND CORIANDER, GROUND ALLSPICE, LEMON PEEL (2%), NATURAL FLAVOURINGS, RED BELL PEPPER, RAPESEED OIL, ANTI-CAKING AGENT: SILICON DIOXIDE, ACID: CITRIC ACID.
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