100g of Yasai katsu veg gyoza contains 245 calories (kcal), 6.8g protein, 21g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 6.8 g
07.312.324.5
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
6.8
protein
21.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 21g | |
| Sugars | 2.6g | low |
| Fibre | 2.2g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Yasai katsu veg gyoza?
Yasai katsu veg gyoza contains 245 kcal per 100g.
Is Yasai katsu veg gyoza ultra-processed?
Yasai katsu veg gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Water, White Cabbage 13.5%, Rapeseed Oil, Onion 9.2%, Carrot 5.4%, Edamame Seed 5.4% (_Soya_ Bean), Water Chestnut 3.5%, Coconut Purée, _Wheat_ Gluten, Spices 2.5% (Coriander, Turmeric, Ginger, Fenugreek, Cardamom, Caraway, Cayenne Chili, Cloves), Lemon Juice, Breadcrumb (_Wheat_ Flour, Water, Salt, Yeast), Salt, Sugar, Yeast Extract, Starch.
Category
Other Servings
Related lists
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