100g of Ham & Cheese Croissant contains 318 calories (kcal), 13.6g protein, 20g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 13.6 g
09.515.931.8
Calculate by serving size
Quantity
Serving
318
kcal
13.6
protein
20.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 26%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 1.8g | |
| Protein | 13.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham & Cheese Croissant?
Ham & Cheese Croissant contains 318 kcal per 100g.
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