Garlic Peri-peri rub

by Nando's
25 g
5039303000856 · opf
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100g of Garlic Peri-peri rub contains 293 calories (kcal), 4.8g protein, 59.7g carbs and 2.5g fat.

Spices & seasoning

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 49.5 g
SaltHigh salt 19.1 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
293
kcal
4.8
protein
59.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy293 kcal
Fat2.5glow
Saturated0.4glow
Carbs59.7g
Sugars49.5ghigh
Fibre?
Protein4.8g
Salt19.1ghigh

Common Questions

How many calories are in Garlic Peri-peri rub?
Garlic Peri-peri rub contains 293 kcal per 100g.
Is Garlic Peri-peri rub ultra-processed?
Garlic Peri-peri rub is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sugar, salt, garlic powder (10%), dextrose, dried red bell pepper, thyme, dried onion, acidity regulators (citric acid, sodium acetates), paprika, black pepper, oregano, rapeseed oil, ground african bird's eye chilli (peri-peri), crushed chillies, basil, parsley, anti-caking agent (silicon dioxide), colour (paprika extract) dietary information suitable for vegetarians and vegans. tunie recipes & ideas: www.nandos.com/sauces

Category

Spices & seasoning

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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