100g of PERi-PERi RUB Lemon & Herb Extra Mild contains 300 calories (kcal), 2.8g protein, 70g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52 g
0522.545
SaltHigh salt 18 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
2.8
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 89%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 18g | high |
Common Questions
How many calories are in PERi-PERi RUB Lemon & Herb Extra Mild?
PERi-PERi RUB Lemon & Herb Extra Mild contains 300 kcal per 100g.
Is PERi-PERi RUB Lemon & Herb Extra Mild ultra-processed?
PERi-PERi RUB Lemon & Herb Extra Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, salt, dextrose, herb mix (rosemary, thyme, oregano, parsley) (7%), spice mix (pepper, allspice, cayenne pepper), dried onion, dried lemon powder (3%), acidity regulators (sodium diacetate, citric acid), dried garlic, dried bell pepper, natural flavourings, rapeseed oil, anticaking agent (silicone dioxide, amorphous), spice extract (turmeric).
Category
Other Servings
Related lists
English