100g of Lubneh contains 193 calories (kcal), 8.1g protein, 4.1g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
05.89.719.3
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
8.1
protein
4.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 8%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 4.1g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lubneh?
Lubneh contains 193 kcal per 100g.
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