Halloumi

by Yamasi
200 g
5038961002820 · opf
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100g of Halloumi contains 309 calories (kcal), 22g protein, 2.8g carbs and 24g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 309 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
309
kcal
22.0
protein
2.8
carbs
24.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 3% Fat 69%
NutrientAmountLevel
Energy309 kcal
Fat24ghigh
Saturated14ghigh
Carbs2.8g
Sugars2.8glow
Fibre?
Protein22g
Salt2.6ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 309 kcal per 100g.

Ingredients

Cypriot Halloumi Cheese PDO (Milk), mint. ALERGY ADVICE: For allergens, see ingredients in bold. NUTRITION: Typical values per 100g (as sold). Ener1286kJ/

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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