Organic Coconut Flour

by The groovy food company
500g
5038695010009 · opf
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100g of Organic Coconut Flour contains 342 calories (kcal), 18.9g protein, 53.7g carbs and 10.5g fat.

Flour & baking

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SugarSome sugar 19.4 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinHigh protein 18.9 g
FibreHigh fibre 34.3 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
342
kcal
18.9
protein
53.7
carbs
10.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 55% Fat 25%
NutrientAmountLevel
Energy342 kcal
Fat10.5gmoderate
Saturated9ghigh
Carbs53.7g
Sugars19.4gmoderate
Fibre34.3g
Protein18.9g
Salt0.1glow

Common Questions

How many calories are in Organic Coconut Flour?
Organic Coconut Flour contains 342 kcal per 100g.
Is Organic Coconut Flour ultra-processed?
Organic Coconut Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic defatted coconut flour

Category

Flour & baking

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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