100g of Egg mayonnaise sandwich contains 293 calories (kcal), 8.2g protein, 21.4g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8.2 g
08.814.729.3
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
8.2
protein
21.4
carbs
19.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 19.2g | high |
| Saturated | 2.4g | moderate |
| Carbs | 21.4g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Egg mayonnaise sandwich?
Egg mayonnaise sandwich contains 293 kcal per 100g.
Is Egg mayonnaise sandwich ultra-processed?
Egg mayonnaise sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Bread (45%) [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, Yeast, Vinegar, Salt, SOYA Flour, Rapeseed Oil, Preservative: Calcium Propionate, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Flour Treatment Agent: Ascorbic Acid]. Egg Mayonnaise (49%) [Free Range Hard Boiled EGG Mayonnaise (Pasteurised Liquid EGG, Water, Sugar, Vinegar [Acetic Acid, Water], Salt, [MUSTARD], Spice Emulsifiers: Xanthan Gum, Guar Cum)]. Mayonnaise (6%) [Pasteurised Liquid EGG, Water, Sugar, Vinegar (Acetic Acid, Water), Salt, Spice (MUSTARD). Emulsifiers: Xanthan Gum, Guar Gum].
Allergens
Eggs, Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
