100g of Cottage cheese low fat contains 83 calories (kcal), 15.4g protein, 3.5g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 15.4 g
02.54.215.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
15.4
protein
3.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 74%
Carbs 17%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 3.5g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cottage cheese low fat?
Cottage cheese low fat contains 83 kcal per 100g.
Is Cottage cheese low fat ultra-processed?
Cottage cheese low fat is NOVA group 3 (processed).
Ingredients
organic skimmed milk;non - organic sea salt
Category
Other Servings
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