100g of NAN WONG BAO contains 326 calories (kcal), 4.9g protein, 48.7g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 12.9 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 4.9 g
09.816.332.6
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
326
kcal
4.9
protein
48.7
carbs
12.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 5.6g | high |
| Carbs | 48.7g | |
| Sugars | 12.9g | moderate |
| Fibre | 1.2g | |
| Protein | 4.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in NAN WONG BAO?
NAN WONG BAO contains 326 kcal per 100g.
Is NAN WONG BAO ultra-processed?
NAN WONG BAO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
butter, condensed milk (milk fat 8%, milk solids not milk fat) (_milk_), desiccated coconut, yeast, _milk_, _wheat_ flour, potato starch, pork fat, _eggs_, salt, sugar, water, raising agent: (baking powder, (corn starch bi carbonate of soda, sodium aluminium sulphate, mono-calcium phosphate)), custard powder (maize starch, annatto E160b)).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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