100g of Oatcakes contains 470 calories (kcal), 9.1g protein, 62g carbs and 22.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 470 kcal
0150400800
ProteinLow protein 9.1 g
014.123.547
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
470
kcal
9.1
protein
62.0
carbs
22.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 22.4g | high |
| Saturated | 8g | high |
| Carbs | 62g | |
| Sugars | 2g | low |
| Fibre | 6.2g | |
| Protein | 9.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Oatcakes?
Oatcakes contains 470 kcal per 100g.
Is Oatcakes ultra-processed?
Oatcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stoneground oatmeal, water, palm & rapeseed oils, wheat flour (with calcium, iron, niacin, thiamin), salted butter, sugar, salt, raising agents (diphosphates, carbonates). For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
Related lists
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