100g of Wholemeal Sliced Bread contains 219 calories (kcal), 8.4g protein, 41.9g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.61121.9
FibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
8.4
protein
41.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 41.9g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 8.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wholemeal Sliced Bread?
Wholemeal Sliced Bread contains 219 kcal per 100g.
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