Spinach & Pine Nut Bites

by Gosh! Naurally Delicious
171 g
5036829756366 · opf
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100g of Spinach & Pine Nut Bites contains 244 calories (kcal), 8.9g protein, 19g carbs and 13g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 7.5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
244
kcal
8.9
protein
19.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 33% Fat 51%
NutrientAmountLevel
Energy244 kcal
Fat13gmoderate
Saturated1glow
Carbs19g
Sugars1glow
Fibre7.5g
Protein8.9g
Salt1.3gmoderate

Common Questions

How many calories are in Spinach & Pine Nut Bites?
Spinach & Pine Nut Bites contains 244 kcal per 100g.
Is Spinach & Pine Nut Bites ultra-processed?
Spinach & Pine Nut Bites is NOVA group 3 (processed).

Ingredients

Chickpeas (55% ), Carrot (9%), Onion, Spinach (7%), Rapeseed Oil, Potato Flake, Pine Nuts4 (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper. (1.2.3.4 Origin: EU and non-EU). Warning: Although every effort has been made to remove stones, some small fragments may remain

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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