falafel

4 x 22 g
5036829750173 · opf
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100g of falafel contains 264 calories (kcal), 7.6g protein, 18g carbs and 16g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 264 kcal
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
264
kcal
7.6
protein
18.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 30% Fat 58%
NutrientAmountLevel
Energy264 kcal
Fat16gmoderate
Saturated1glow
Carbs18g
Sugars3.5glow
Fibre7.1g
Protein7.6g
Salt1.4gmoderate

Common Questions

How many calories are in falafel?
falafel contains 264 kcal per 100g.
Is falafel ultra-processed?
falafel is NOVA group 3 (processed).

Ingredients

Chickpea³ (51%), Onion² (15%), Rapeseed Oil, Water, Potato Flakes, Garlic Puree (Water, Garlic Granules), Parsley, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Basil³ (0.8%), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Thyme, Rosemary, White Pepper.

Category