100g of Whole sea bream contains 182 calories (kcal), 21.5g protein, 0.9g carbs and 10.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
05.59.121.5
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
21.5
protein
0.9
carbs
10.3
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 21.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whole sea bream?
Whole sea bream contains 182 kcal per 100g.
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