100g of Sockeye salmon contains 155 calories (kcal), 22.4g protein, 0.5g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 22.4 g
04.67.822.4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
22.4
protein
0.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | 0.1g | |
| Protein | 22.4g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Sockeye salmon?
Sockeye salmon contains 155 kcal per 100g.
Is Sockeye salmon ultra-processed?
Sockeye salmon is NOVA group 3 (processed).
Ingredients
sockeye salmon (oncorhynchus nerka) (97%) (fish), sea salt, demerara sugar, wood smoke (maple, birch, beech, alder , hickory),
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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