100g of Wholemeal wraps contains 292 calories (kcal), 8.4g protein, 41.6g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 8.4 g
08.814.629.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
8.4
protein
41.6
carbs
8.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 41.6g | |
| Sugars | 3.7g | low |
| Fibre | 8.8g | |
| Protein | 8.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wholemeal wraps?
Wholemeal wraps contains 292 kcal per 100g.
Is Wholemeal wraps ultra-processed?
Wholemeal wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour, Water, Vegetable Oils [Palm Oil, Rapeseed Oil], Humectant (Glycerol), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Sugar, Stabilisers (Guar Gum, Sodium Carboxy Methyl Cellulose, Cellulose gum), WHEAT GLUTEN, salt, WHEAT Germ, Raising Agents (Sodium Carbonates, Diphosphates), Preservatives (Calcium Propionate, Potassium Sorbate), Acid (Malic Acid), Flour Treatment agent (L-Cysteine Hydrochloride).
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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