Kefir Natural

by Yeo Valley
4 x 100 g
5036589256298 · opf
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100g of Kefir Natural contains 64 calories (kcal), 4.7g protein, 5.4g carbs and 2.1g fat.

Other

Negative

per 100 g
SugarSome sugar 5.4 g

Positive

per 100 g
ProteinHigh protein 4.7 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.7
protein
5.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 36% Fat 32%
NutrientAmountLevel
Energy64 kcal
Fat2.1glow
Saturated1.4glow
Carbs5.4g
Sugars5.4gmoderate
Fibre?
Protein4.7g
Salt0.1glow

Common Questions

How many calories are in Kefir Natural?
Kefir Natural contains 64 kcal per 100g.

Ingredients

organic milk fermented with live me for cultures

Category

Other

Other Servings

100g 1 serving (1 pot (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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