100g of Kefir Honey Fermented Yoghurt contains 83 calories (kcal), 3.8g protein, 13.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 3.8 g
02.54.28.3
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.8
protein
13.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 13.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Honey Fermented Yoghurt?
Kefir Honey Fermented Yoghurt contains 83 kcal per 100g.
Is Kefir Honey Fermented Yoghurt ultra-processed?
Kefir Honey Fermented Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic MILK fermented with honey (5%), organic sugar (38), live kefir cultures, organic organic tapioca starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. Gluten free.
Category
Other Servings
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