100g of natural light bio life yogurt contains 57 calories (kcal), 6.2g protein, 6.7g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 6.2 g
01.72.96.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
6.2
protein
6.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 48%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.7g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in natural light bio life yogurt?
natural light bio life yogurt contains 57 kcal per 100g.
Is natural light bio life yogurt ultra-processed?
natural light bio life yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic fat free natural yogurt (MILK), MILK protein.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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