Yogurt

450g
5036589255598 · opf
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100g of Yogurt contains 72 calories (kcal), 4.2g protein, 4.9g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 4.2 g
ProcessingUnprocessed
SugarLow sugar 4.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
4.2
protein
4.9
carbs
3.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%
NutrientAmountLevel
Energy72 kcal
Fat3.8gmoderate
Saturated2.5gmoderate
Carbs4.9g
Sugars4.9glow
Fibre?
Protein4.2g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 72 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Milk, bifidobacterium live culture

Allergens

Milk
As declared on the label — always check the packaging.

Category