Kefir Natural

by Yeo Valley

500ml

5036589254836 · opf

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100g of Kefir Natural contains 56 calories (kcal), 4g protein, 5.7g carbs and 1.9g fat.

Other

Negative

per 100 g

SugarSome sugar 5.7 g

0522.545

Positive

per 100 g

ProteinHigh protein 4 g

01.72.85.6

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

5.7

carbs

1.9

fat

Nutrition Facts per 100g

Protein 29% Carbs 40% Fat 31%

Nutrient	Amount	Level
Energy	56 kcal
Fat	1.9g	low
Saturated	1.2g	low
Carbs	5.7g
Sugars	5.7g	moderate
Fibre	?
Protein	4g
Salt	0.2g	low

Common Questions

How many calories are in Kefir Natural?

Kefir Natural contains 56 kcal per 100g.

Is Kefir Natural ultra-processed?

Kefir Natural is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic MILK fermented with live yogurt & kefir cultures.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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