100g of Fruit compote contains 79 calories (kcal), 0.4g protein, 19.3g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 14.2 g
0522.545
ProteinLow protein 0.4 g
02.447.9
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
0.4
protein
19.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 93%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 19.3g | |
| Sugars | 14.2g | moderate |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | ? |
Common Questions
How many calories are in Fruit compote?
Fruit compote contains 79 kcal per 100g.
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