Frozen kefir

by Yeo Valley

5036589253358 · opf

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100g of Frozen kefir contains 76 calories (kcal), 3.1g protein, 13.2g carbs and 1.3g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13 g

0522.545

Positive

per 100 g

ProteinSource of protein 3.1 g

02.33.87.6

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.1

protein

13.2

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%

Nutrient	Amount	Level
Energy	76 kcal
Fat	1.3g	low
Saturated	0.8g	low
Carbs	13.2g
Sugars	13g	moderate
Fibre	?
Protein	3.1g
Salt	?

Common Questions

How many calories are in Frozen kefir?

Frozen kefir contains 76 kcal per 100g.

Is Frozen kefir ultra-processed?

Frozen kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic MILK fermented with live kefir cultures (41%), organic whole MILK, organic sugar, organic skimmed MILK powder, organic YFOODS PTY LTD blueberries (5%), organic maize starch, organic lime juice, stabilisers (organic guar gun, organic locust bean gum, carrageenan), natural flavourings, organic concentrated lemon juice. A ALLERGY ADVICE: For allergens, see ingredients in BOLD. May also contain nuts. M Suitable for vegetarians. 10.49 7105 .2.5g 0.09g Omsco ASSOC 31

Other Servings

100g 1 serving (1 portion (80 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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