Kefir Natural Fermented Yogurt

by Yeo Valley Organic
350g
5036589252450 · opf
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100g of Kefir Natural Fermented Yogurt contains 64 calories (kcal), 4.7g protein, 5.4g carbs and 2.1g fat.

Other

Negative

per 100 g
SugarSome sugar 5.4 g

Positive

per 100 g
ProteinHigh protein 4.7 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.7
protein
5.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 36% Fat 32%
NutrientAmountLevel
Energy64 kcal
Fat2.1glow
Saturated1.4glow
Carbs5.4g
Sugars5.4gmoderate
Fibre?
Protein4.7g
Salt0.1glow

Common Questions

How many calories are in Kefir Natural Fermented Yogurt?
Kefir Natural Fermented Yogurt contains 64 kcal per 100g.
Is Kefir Natural Fermented Yogurt ultra-processed?
Kefir Natural Fermented Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic MILK, fermented with live kefir cultures

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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