Summer Fruit Compote

5036589201946 · opf
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100g of Summer Fruit Compote contains 75 calories (kcal), 0.7g protein, 16.9g carbs and 0.1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14.8 g
ProteinLow protein 0.7 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
0.7
protein
16.9
carbs
0.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%
NutrientAmountLevel
Energy75 kcal
Fat0.1glow
Saturated0glow
Carbs16.9g
Sugars14.8gmoderate
Fibre2.5g
Protein0.7g
Salt0glow

Common Questions

How many calories are in Summer Fruit Compote?
Summer Fruit Compote contains 75 kcal per 100g.
Is Summer Fruit Compote ultra-processed?
Summer Fruit Compote is NOVA group 3 (processed).

Ingredients

Organic strawberries (32%), water, organic raspberries (15%), organic redcurrants (10%), organic sugar, organic cherry purée (8%), organic tapioca starch, organic concentrated lemon juice. May contain nuts, milk, egg & soya.

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