100g of Natural Yogurt contains 82 calories (kcal), 5.1g protein, 5.6g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
02.54.18.2
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.1
protein
5.6
carbs
4.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 27%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 82 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Milk_, live cultures : bifidobacterium, lactobacillus acidophilus, streptococcus thermophilus.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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