Cooked mussel meat

by farmfoods
5036465468814 · opf
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100g of Cooked mussel meat contains 100 calories (kcal), 18.2g protein, 2.4g carbs and 1.8g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
18.2
protein
2.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 74% Carbs 10% Fat 16%
NutrientAmountLevel
Energy100 kcal
Fat1.8glow
Saturated0.4glow
Carbs2.4g
Sugars0.1glow
Fibre?
Protein18.2g
Salt0.6gmoderate

Common Questions

How many calories are in Cooked mussel meat?
Cooked mussel meat contains 100 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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