Chicken nuggets

5036456456417 · opf
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100g of Chicken nuggets contains 227 calories (kcal), 15g protein, 17g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
227
kcal
15.0
protein
17.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 44% Carbs 49% Fat 7%
NutrientAmountLevel
Energy227 kcal
Fat1.1glow
Saturated1.1glow
Carbs17g
Sugars0.5glow
Fibre?
Protein15g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken nuggets?
Chicken nuggets contains 227 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast Meat (45%), Water, Vegetable Oils (Sunflower, Rapeseed, SOYA), Flour (Maize, WHEAT), Starch (contains WHEAT), WHEAT Semolina, Breadcrumb (contains WHEAT), Potassium Chloride, Dried Glucose Syrup, Salt, WHEAT Gluten, Rusk (contains WHEAT), Flavouring (contains CELERY, WHEAT), Sugar, Spice (contains CELERY), Raising Agents (Diphosphates, Sodium Carbonates), Spice Extracts (contain CELERY), Modified Tapioca Starch, Dextrose. For allergens, including cereals containing gluten, see ingredients in BOLD

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